Want to avoid the holiday blues? New report suggests skipping the sweet treats

Refined carbs may trigger insomnia, finds study
December 11, 2019
Changes in the immune system explain why belly fat is bad for thinking
December 17, 2019

Want to avoid the holiday blues? New report suggests skipping the sweet treats

A new study from a team of clinical psychologists suggests eating added sugars — common in so many holiday foods — can trigger metabolic, inflammatory and neurobiological processes tied to depressive illness.

Leave a Reply

Your email address will not be published.