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To reap heart benefits of a plant-based diet, avoid junk food
Benefits of fish in moderation while pregnant outweigh risks for child
March 16, 2020Higher daily step count linked with lower all-cause mortality
March 25, 2020To reap heart benefits of a plant-based diet, avoid junk food
A new study suggests that people following a plant-based diet who frequently consumed less-healthful foods like sweets, refined grains and juice showed no heart health benefit compared with those who did not eat a plant-based diet.
