To reap heart benefits of a plant-based diet, avoid junk food

Benefits of fish in moderation while pregnant outweigh risks for child
March 16, 2020
Higher daily step count linked with lower all-cause mortality
March 25, 2020

To reap heart benefits of a plant-based diet, avoid junk food

A new study suggests that people following a plant-based diet who frequently consumed less-healthful foods like sweets, refined grains and juice showed no heart health benefit compared with those who did not eat a plant-based diet.

Leave a Reply

Your email address will not be published. Required fields are marked *