Eating more fruit and vegetables linked to less stress, study finds

Pink drinks can help you run faster and further, study finds
May 12, 2021
Same nerve cell — Different influence on food intake
May 19, 2021

Eating more fruit and vegetables linked to less stress, study finds

Eating a diet rich in fruit and vegetables is associated with less stress, according to new research. The findings revealed people who ate at least 470 grams of fruit and vegetables daily had 10 per cent lower stress levels than those who consumed less than 230 grams.

Leave a Reply

Your email address will not be published.