Tony Ho

People eat more with friends and family than when dining alone — a possible throwback to our early ancestors’ approach to survival, according to a new […]

Aspiring parents should both avoid drinking alcohol prior to conception to protect against congenital heart defects.

A new study highlights the importance of eating a diet rich in lean and fatty fish during the first months of pregnancy.

Most people want to eat healthier, but efforts to encourage healthy eating by providing nutrition information have not drastically changed habits. A new study suggests that […]

In a new study, researchers reveal that a lifelong dietary regimen of choline holds the potential to prevent Alzheimer’s disease (AD).