Wellness Resources

April 16, 2024

Take it from the rats: A junk food diet can cause long-term damage to adolescent brains

A study on the effects of a junk food diet on rats reinforces scientific understanding about the gut-brain connection.
April 4, 2024

Feeding the lonely brain

A new study has found that women who perceive themselves to be lonely exhibited activity in regions of the brain associated with cravings and motivation towards […]
April 2, 2024

Even moderate alcohol usage during pregnancy linked to birth abnormalities

Researchers have found that even low to moderate alcohol use by pregnant patients may contribute to subtle changes in their babies’ prenatal development, including lower birth […]
April 2, 2024

Blended antioxidant supplement improves cognition and memory in aged mice

Cell damage from oxidative stress is a major underlying cause of age-related cognitive and muscle strength decline. Antioxidants can reduce oxidative stress and prevent age-related health […]
April 1, 2024

Pilot study shows ketogenic diet improves severe mental illness

A small clinical trial found that the metabolic effects of a ketogenic diet may help stabilize the brain.